Ambient Sounds & Music for Sleep and Relaxation
►It is hard to beat some nice and warm summer rain. Arizona is good for that. Summer gets hot! Something to think about: To effectively combat stress, we need to activate the body’s natural relaxation response. You can do this by … Continued
►This week I am featuring some rain and thunder that was recorded while under a big golf umbrella. Something to think about: Tune In to Your Body: Mentally scan your body to get a sense of how stress affects it … Continued
►This update has a great 1080p video of a large floor fan on high speed. You can’t see much of it, but the fan is in front of a HUGE painting of the Grand Canyon. Something to think about: Guided … Continued
►Enjoy fan noise for 10 hours as your next best sleep sounds video. This fan is tiny. It is only about 6 inches across but I just loved it. This was filmed in 1080p HD video. Something to think about: … Continued
►So many people love falling asleep to the sound of the ocean, I just had to make an ocean waves sleep sound. Your tropical getaway is waiting for you. Something to think about: Crank Up the Tunes: Research shows that … Continued
►This HD Video features 10 hours of a nice big Windtunnel floor fan on low speed. Fan sounds are a great form of white noise to help you fall asleep. Something to think about: Guided imagery: Guided imagery is a … Continued
►Enjoy some very happy crickets with just a little bit of rain falling in the background. Something to think about: Tune In to Your Body: Mentally scan your body to get a sense of how stress affects it each day. … Continued
►Wow. 10 hours of Native American Flute with Tibetan Singing Bowls in the background while enjoying some lovely nature photography. The video is in 1080p HD. Is this the perfect video? Hard to say… but it is a heck of … Continued
►This was recorded inside of my small metal storage shed. It was pretty loud inside of there, but it was also pretty fun. Come to think of it, it probably was not a good idea to stand inside of a … Continued
►So many people love falling asleep to the sound of the ocean, I just had to make an ocean waves sleep sound. This one features some rougher seas. Something to think about: Laugh Out Loud: A good belly laugh doesn’t … Continued