Ambient Sounds & Music for Sleep and Relaxation
►Wow. 10 hours of Native American Flute with Tibetan Singing Bowls in the background while enjoying some lovely nature photography. The video is in 1080p HD. Is this the perfect video? Hard to say… but it is a heck of … Continued
►Enjoy 5 hours of relaxing tiny waterfall video in 1080p HD. It’s kind of a nice change from the big waterfalls you normally hear. This one: Tiny. This was filmed at the Tonto Natural Bridge near Payson, Arizona. Something to … Continued
►This is a great combination of rain on a metal roof and thunder sounds. I hope you enjoy this week’s new sleep sound. This sound is quickly becoming a favorite. Something to think about: Reach Out: Your social network is … Continued
►This week features a nice lighter rain sound with some great heavy thunder in the background. Something to think about: Tips for Reducing Stress Do things that are pleasurable, like reading or gardening. Take 15-20 minutes every day to sit … Continued
►Need to study? Try this one on for size. Rain sounds and white noise can be a great method of calming your mind and helping you focus. Something to think about: Be Grateful: Keep a gratitude journal or several (one … Continued
►Here are 5 hours of video from a beautiful wheat field blowing in the wind. It was filmed in 1080p HD and features relaxing Native American Flute music. The calming music is great for meditation or yoga. There are also some cricket … Continued
►This week we get to enjoy 10 hours of forest river sounds. Something to think about: Tips for Reducing Stress Accept that there are events that you cannot control. Keep a positive attitude; rather than defaulting to negatives (”Nothing goes … Continued
►This week we get to enjoy 10 hours of forest river sounds. Something to think about: Be Present: Slow down. “Take 5 minutes and focus on only one behavior with awareness,” Tutin says. Notice how the air feels on your … Continued
►Chill out watching 5 hours of my small saltwater reef tank. Enjoying an aquarium is an excellent way to relax. Plus, you don’t have to clean it, which is even more relaxing. Something to think about: Breathe Deeply: Take a … Continued
►This 10 hours of rain sound hitting a metal roof is by far one of our most popular sleep sounds. There is something about that tin roof sound that many people just love (myself included). Something to think about: Meditation: … Continued