Ambient Sounds & Music for Sleep and Relaxation
►Love the sound of a hair dryer? Miss the days when you had hair to dry? (I know from experience). This may be the relaxing sound that you need. Something to think about: Meditate: A few minutes of practice per … Continued
►Chill out watching 5 hours of my small saltwater reef tank. Enjoying an aquarium is an excellent way to relax. Plus, you don’t have to clean it, which is even more relaxing. Something to think about: Breathe Deeply: Take a … Continued
►This 10 hours of rain sound hitting a metal roof is by far one of our most popular sleep sounds. There is something about that tin roof sound that many people just love (myself included). Something to think about: Meditation: … Continued
►This rain sound is a lot of fun. It was recorded while standing under a blue plastic tarp. Something to think about: Tips for Reducing Stress Take 15-20 minutes every day to sit quietly and reflect. Learn and practice relaxation … Continued
►Here are 10 relaxing hours of rain from inside of a tin storage shed. This was one of my first sounds and is still one of my favorites. Something to think about: Tips for Reducing Stress Accept that there are … Continued
►During summer it is easy to fall asleep with that big box fan in the window all night. But what about during winter? Are you putting a fan in your window when it is 35 degrees outside? No way, and … Continued