►Wow. 10 hours of Native American Flute with Tibetan Singing Bowls in the background while enjoying some lovely nature photography. The video is in 1080p HD. Is this the perfect video? Hard to say… but it is a heck of a good one.
Something to think about:
Guided imagery
Guided imagery is a program of directed thoughts and suggestions that guide your imagination toward a relaxed, focused state. You can use an instructor, tapes, or scripts to help you through this process.
Guided imagery is based on the concept that your body and mind are connected. Using all of your senses, your body seems to respond as though what you are imagining is real. An example often used is to imagine an orange or a lemon in great detail-the smell, the color, the texture of the peel. Continue to imagine the smell of the lemon, and then see yourself taking a bite of the lemon and feel the juice squirting into your mouth. Many people salivate when they do this. This exercise demonstrates how your body can respond to what you are imagining.
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☮ This video could help you rest, relax, meditate, practice yoga, get a massage, ASMR, just zone out, or of course fall asleep. LetSleepDroid Studios become your new source for Meditation Music, Relaxing Music, Sleep Sounds, Music for Sleep, Yoga Music, Sounds for Sleeping, Sounds for Studying, Nature Slideshows, Tibetan Singing Bowls, Sleep Sound Meditation, or really any type of relaxing sleep sounds or music to fall asleep to.
What the heck are Singing Bowls anyway?
✂From Wikipedia:
“Singing bowls (also known as Tibetan Singing Bowls, rin gongs, Himalayan bowls or suzu gongs) are a type of bell, specifically classified as a standing bell. Rather than hanging inverted or attached to a handle, singing bowls sit with the bottom surface resting, and the rim of singing bowls vibrates to produce sound characterized by a fundamental frequency (first harmonic) and usually two audible harmonic overtones (second and third harmonic).
Singing bowls are used worldwide for meditation, music, relaxation, and personal well-being. Singing bowls were historically made throughout Asia, especially Nepal, China and Japan. They are closely related to decorative bells made along the silk road from the Near East to Western Asia. Today they are made in Nepal, India, Japan, China and Korea. Bronze bells from Asia have been discovered as early as the 8th–10th century BC and singing bowls are thought to go back in the Himalayas to the 10th-12th century AD.
Both antique and new bowls are widely used as an aid to meditation. They are also used in yoga, music therapy, sound healing, religious services, performance and for personal enjoyment.
Antique singing bowls produce harmonic overtones creating an effect that is unique to the instrument. The subtle yet complex multiple harmonic frequencies are a special quality caused by variations in the shape of the hand made singing bowls.”
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➝ Feel free to comment with other types of sleep sounds you would like to hear. Trickling water music for sleep? Dripping water sleep music? Rainstorm sleep music? City noise sleep sound? Pirate sleep noises? More box fan sleep sounds? 10 Hour Aquarium HD Videos? Bird sound sleeping music? Ancient fighting squirrels? Tell me! I love to hear from people! ✉