10 Hours of Study Sounds with Rain and Wind

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►Need to study?  Try this one on for size.  Rain sounds and white noise can be a great method of calming your mind and helping you focus. Something to think about: Be Grateful: Keep a gratitude journal or several (one … Continued

10 Hours of Heavy Rainfall #1

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►This week we get to enjoy 10 hours of forest river sounds. Something to think about: Be Present: Slow down.  “Take 5 minutes and focus on only one behavior with awareness,” Tutin says. Notice how the air feels on your … Continued

10 Hours of Hard Rain on a Metal Roof #1

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►This 10 hours of rain sound hitting a metal roof is by far one of our most popular sleep sounds.  There is something about that tin roof sound that many people just love (myself included). Something to think about: Meditation: … Continued

10 Hours of Gentle Rain Under A Tarp

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►This rain sound is a lot of fun.  It was recorded while standing under a blue plastic tarp. Something to think about: Tips for Reducing Stress Take 15-20 minutes every day to sit quietly and reflect. Learn and practice relaxation … Continued

10 Hours of Rain on a Tin Shed

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►Here are 10 relaxing hours of rain from inside of a tin storage shed.  This was one of my first sounds and is still one of my favorites. Something to think about: Tips for Reducing Stress Accept that there are … Continued