►Chill out watching 5 hours of my small saltwater reef tank. Enjoying an aquarium is an excellent way to relax. Plus, you don’t have to clean it, which is even more relaxing.
Something to think about:
Breathe Deeply:
Take a 5-minute break and focus on your breathing. Sit up straight, eyes closed, with a hand on your belly. Slowly inhale through your nose, feeling the breath start in your abdomen and work its way to the top of your head. Reverse the process as you exhale through your mouth.
“Deep breathing counters the effects of stress by slowing the heart rate and lowering blood pressure,” psychologist Judith Tutin, PhD, says. She’s a certified life coach in Rome, GA.
This video was recorded in 1080p HD. I hope you like it as much as I do. It features a long cast of characters. Here are some of the things you may see in this video wandering around the tank:
Ocellaris Clownfish (Yes. Like Nemo)
Yellowtail Blue Damsel
Talbot’s Damsel
Red leg Hermit crab
Blue leg Hermit Crab
Margarita snail
Emerald crab (I don’t think he ever comes out)
Green Hammer Coral (Greentip)
Zoas / Zooanthid Polyps
Anthelia Waving Hand Coral
Pumping or Pulsing Xenia
Fighting conch snail (strombus pugilis) (I think he hides too)
The tank is using LED lighting.
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☮ This video could help you rest, relax, meditate, practice yoga, get a massage, ASMR, just zone out, or of course fall asleep. LetSleepDroid Studios become your new source for Meditation Music, Relaxing Music, Sleep Sounds, Music for Sleep, Yoga Music, Sounds for Sleeping, Sounds for Studying, Nature Slideshows, Tibetan Singing Bowls, Sleep Sound Meditation, or really any type of relaxing sleep sounds or music to fall asleep to.
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